Jump Into Spring! is a free family event being held tomorrow, Mar. 21, at Salem Elementary School from 6:30-8 p.m. The Salem Home and School Association is sponsoring a night of family play in the Salem gym.
We are celebrating National Nutrition Month with fun and edible activities focusing on healthy eating and active living. Melissa Blake, BSc ND, will be in attendance to discuss healthy family eating and Heidi Griffin, BA RMT, will provide stretching tips for active families.
We will also be launching our local “Unplug and Play” venture. “This event is a national initiative through Participaction that runs from Mar. 24-30. We will join other Canadian families and take the pledge to #UnplugAndPlay for at least 60 minutes a day.
So grab some indoor shoes and head on over to Salem Elementary School this Friday night. Join the Salem Home and School Association in celebrating the changing of the seasons and Jump Into Spring!